As an icebreaker, everyone in group is encouraged to share some things that they have gotten used to in life even if they were difficult at first. Do you feel like you get enough time in nature? Discuss: What is at least one (or more) "Rules for Life" that you have gained from past relationships that you apply now and going forward? Special Message for People Who Have Signed Up, Simple Questions During Complex Challenges. Today I want to tune out conversations about. Background: Something got you up and going this morning. When you are not in this group, if you need to process this further: Where can you get more, Counselor may want to prepare some local resources, 4. This is a brief group assessment and discussion on current family functioning. Positive predictions only (No insults or hurtful ideas such as: "So and so is going to cry in group today" or "So and so used again") - Instead try to predict something encouraging, helpful or interesting in a constructive way. The global elevator & escalator (E&E) market is likely to escalate to US$157.36 billion in 2027, progressing at a CAGR of 5.43% during the period spanning from 2023 to 2027 Discuss the following points as a group, keeping in mind that it is important to respect others views and opinions rather than argue. If so click below to Read a Special Message for people who signed up. 6/1/22 - Icebreaker: "The Old Soul in Me". Long Branch HEARS is an organization in Monmouth County, New Jersey, the same area where Taking the Escalator got its start. 2. 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! Many mysterious, unknown and unsolved things have happened throughout the years in both past and recent history. To Control or Not to ControlIs that the Question? Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Keep checking the Taking the Escalator website regularly as counseling tools are continuously being added and updated." KENNETH PECORARO. April 29, 2023 at 6:00 a.m. EDT. future challenges with a more positive viewpoint? takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. How can you use these experiences to look atfuture challenges with a more positive viewpoint? Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure The FORUM page has icebreakers and brief therapy modules. What warning label should be displayed when you are angry? Its strange in life the things we can get accustomed too if we are exposed to a situation long enough. As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario:If you could unite the world to agree to work together on one goal or project,what would you choose and why? Self Esteem II - More self esteem, continued Self Esteem Boost: Building Self Esteem and Increasing a Sense of Self Worth, Self Value - (Submitted by Lesley Sanfilippo, LCSW), Self Esteem and Affirmation Development - (Submitted by Caitlin Kennedy, LCSW, LCADC), Self Awareness - (Submitted by Caitlin Kennedy, LCSW, LCADC), The Truth about Self Esteem - An in depth look at Self Esteem from a realistic perspective, Associations - Honestly considering how your choice of associations affect you, The "Cushion" Concept for Managing Setbacks, FOMO -How to Identify, Prevent and Overcome the Fear of Missing Out, Getting Over the Hump - An activity for those who have been at this a long time, Holiday Survival Plan - Planning ahead to get through any holiday without setbacks or relapse -, Plan to Avoid Relapse - (Submitted by Caitlin Kennedy, LCSW, LCADC), Stability and Setback Prevention Checklist, Staying the Course Toward Success Know the SIGNS, Triggered: A Discussion on Coping with Mental Health and Substance Use, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Weekend Plan - A basic planning tool for surviving weekends, Spirituality (Moved to "Meaning and Purpose"), Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Stress PowerPoint Slides- CLICK HERE FOR ACTUAL POWERPOINT VERSION, Melissa Mackolin on her Journey to Recovery - Podcast, Nicole Tierney: A Story of Recovery and Hope, Megan Reeves: Hold on Pain Ends - (With discussion questions), (For additional information on Trauma see the Escalator Trauma Resource Page), Unforeseen Circumstances: Adapt or Collapse, It's Easy to Be Honest When You Have Nothing to Lie About, Lifeboat Activity - Lifeboat exercises are nothing new but this one has had good success, VIDEO LINK -VALUES - WHAT'S IMPORTANT - (Corresponds to the above worksheet), Additional VETERANS collection from around the web, Taking the Escalator YouTube Page - Videos for group therapy, The Brain and Addiction Behavior with Dr. Erin Zerbo, MD, Coping with Stress and Anxiety in a Changing World, Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view), Not Okay? Even when troubling things happen in the news we need to keep moving forward in our own lives. The process is easy: Take turns allowing everyone in the group to make a thoughtful statement. Accountability and You - Are You Meeting the Challenge? New group therapy material - Insight and self awareness building for SUD/COD groups - Find Yourself - https://takingtheescalator.blogspot.com//find-yourself.html takingtheescalator.blogspot.com Find Yourself As a group: Share one Musical Memory and talk specifically about some of the emotions that are attached to it. (If you cannot think of anything, then talk about something you would like to be great at). READ: To Control or Not to ControlIs that the Question? San Francisco's empty $2.2 billion Salesforce transit center is a microcosm of the city's fading downtown, which is having the slowest recovery among U.S. cities. What would be the warning label outside of the front door of your parents house? What "old-soul" habits or hobbies do you have? - Looking at some fears that can be obstacles to progress, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Overcoming Obstacles and Breaking Down Barriers. Brief introduction for use of Taking the Escalator group activity "Drop the Rocks" available on Taking the Escalator website or through this direct link: htt. We can take some of these subtle things for granted if we don't take the time to notice them. Almost everyone has a memory associated with a song. Did you know that Taking the Escalator is not just a resource site but it is also a highly effective Method for counseling? Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. We would like to show you a description here but the site won't allow us. A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. Check out the free articles on this site to better your counseling skills using the Taking the Escalator Method which is designed to be effective with challenging clients who may not be ready to change, This page has amazing stuff for counselors including educational powerpoints on Evidence-based treatment practices as well as quick links to important sites including where to find treatment anywhere in the US, This page has resources including group therapy materials as well as educational materials and presentations specific to Trauma, Taking the Escalator offers a variety of free assessment and screening tools. Discuss the following questions as a group, one by one: 1. It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at [emailprotected]. All Rights Reserved. Just about everyone has at least one historical event that interests them. What works for you? Unity - the state of being united or joined as a whole. takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health TAKING THE ESCALATOR Taking the Escalator needs you -Click here to see how you can support- (It won't cost you a cent) Addiction and Substance Use Resources 2022 . What skills will you use to, It may be helpful at this point to transfer into a group about COPING SKILLS, "I can relate to the main character from the movie Shawshank Redemption because I know what its like to patiently and persistently work towards a goal then to finally succeed", "I can relate to Keanu Reeves because he is so down to earth and just wants to be a good person and not act like an entitled jerk like so many other people in the world do, "When I was growing up I absolutely hated getting up early but now with practice I have gotten used to being up every day at 5:30am even on weekends! Nikki's story is engaging and motivating and this video can be used as group therapy tool as your clients will surely be inspired by her story, Additional Submissions by Taking the Escalator, Cross Addiction - Education and exercise on substituting addictive behaviors, How High was I..How Low did I Go? The Taking the Escalator Method is focused on enhancing and sustaining these three essential qualities in the diagram (Insight, Internal Motivation and External Motivation/Support) to establish and drive the positive changes needed for inspiration and progress toward treatment and overall lifestyle goals www.takingtheescalator.com f Addiction and substance abuse disorders are quick to take over your life and everything that's important to you. These science-based comprehensive exercises will help you cultivate a sense of inner peace throughout your daily life and also give you tools to enhance the mindfulness of your groups. - Podcast, CRAFT (Community Reinforcement and Family Training) - "10 Basic Messages for Families" Slides - Robert Meyers PhD, External Motivation - Looking at what pushes us to change and ways to increase support, Family Match Game - An icebreaker discussion for multii-family therapy group, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Healthy Families - Looking at positive family qualities, Helpers - Identifying who is out there to help you with the change process, The Pendulum - Examining Common Family Issues - Examining some common family challenges, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Support Report - Assessing and maximizing exisiting potential support system, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, Strategy List for Families Dealing with a Loved One's Substance Use Issue, VIDEO - Click here to see the above outline "Strategy List for Families" via Facebook Live video, CONFIDENCE BUILDING - (Overcoming Fear of Failure), Feelings, Thoughts and Emotions (General), Dealing with Feelings - Coping with feelings from three viewpoints, READ: Emotional Self-Prevention - Looking at sensitive areas, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, Five Key Aspects of Appropriately Managing Feelings, Happiness Factor - (Submitted by Lesley SanFilippo, LCSW), The IDEA Technique - A tool for coping with challenging thoughts and feelings, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, Thinking About Thinking - Looking at the link between thinking, feeling and behaving, Thinking, Feeling and Coping in Challenging Scenarios, Thinking Styles - Tool for self-analyzing how we think, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Drop the Rocks - Letting go of resentments, Forgiveness and Self Care - Contributed by Jamie Lewitt MSW Intern, Giving Activities - There is more happiness in giving than receiving, VIDEO LINK for above worksheet - Don't Just Set Goals, Keep Them Going, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Giving Yourself the Best Chance to Succeed, Goal Setting - Using goals to build motivation, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, PCRP - Person Centered Recovery Plan - (Submitted by Katie Tracy, LCSW), Overreaction: Putting Things in Perspective with Gratitude, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, Grief and Loss Cycle (Submitted by Caitlin Kennedy, LCSW, LCADC), Guilt and Shame - Understanding and learning to cope with these challenging feelings, Understanding and Coping with Guilt and Shame - Similar to the other but in a different format, Straight D's -A Simple Harm Reduction and MAT Illustration, Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Icebreaker (See "Cohesion Building for Groups" on this page) Also check Forum page, Counting the Cost of THC (This has nothing to do with marijuana), How High was I..How Low did I Go? that was difficult at the time but you are now better for it. I never thought that(Discuss an unexpected GOOD thing that has happened to you. Accountability and You - Are You Meeting the Challenge? Directions - This is a basic topic to generate some potentially interesting group discussion. Discuss the following questions as a group: 6/6/22 - Interesting Discussion Topic - "Worst Job, Best Job, Dream Job". When you are struggling in the morning, how do you pull through? This is a straightforward group activity for building insight. Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the "Forum" section on the Taking the Escalator: Group Activities by Topic page of the website. > As an icebreaker discuss the following three points: Directions: Discuss this question as an icebreaker: Imagine a fantasy scenario where someone else is going to take your place in life for one month. This list is compiled with many self-care ideas for anyone trying to deal with life. Download Free PDF Download Free PDF The Mirror of Awareness - Using the Group as a Mirror This is a straightforward group activity for building insight. This icebreaker gives people in the group a chance to make a statement and get some encouragement. Even when troubling things happen in the news we need to keep moving forward in our own lives. What is one thing specifically about nature that you really appreciate? Forgiveness - Part 1 : Forgive, Live and Love - Part 2: Divisions of Forgiveness - Part 3: Some Thoughts to Help Cope, READ: Emotional Self-Prevention - Looking at sensitive areas, Mind on Mental Health (Podcast), has an engaging host and knowledgeable speakers on MH topics, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Understanding and Coping with Mood Swings, Anger Attitude Check - Attitude is everything when it comes to expressing feelings, Anger Memories: Family - Looking at what we learned about anger from our family of origin, Anger Discussion Sentence Completion - Simple questions for opening up discussion on anger, Ways People Express Anger - An analysis of different ways people handle anger, Owning and Discharging Anger - Taking responsibility for your feelings and actions, Owning Anger Using "I" Statements - A basic but effective tool for expressing feelings, Anger Management: Digging Deeper and Using Basic AM Skills - Understanding and coping with anger triggers, Three P's for Coping with Anxiety in the Moment - Quick easy to remember way to cope during sudden anxiety or stress, Alcohol and Depression Quiz - A very basic quiz focused on opening up a basic discussion on this topic, Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions, How Do You Heal? This is not an opportunity to brag about behaviors that would be considered dangerous, aggressive illegal or anti-social, I put ketchup on my hot dogs and my steak even though most of society frowns upon that, Most people work out in the morning but I dont start my exercise routine until about 10:00 at night", Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Brief Group Module and Icebreaker Collection 4, Brief Group Module and Icebreaker Collection 5, https://randomwordgenerator.com/question.php. How are you living your life differently as a result of these experiences? How can technology trigger problems with people's mental health? What is Self-Honesty and Why is it So Important? 4/21/22 - Icebreaker Against the Grain, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health I thought it would never happen, but it did, 2. Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. Any questions email: [emailprotected], Creativity is awesome. (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. Engaging Challenging Teens - Taking the Escalator The Evidence-Based Practices Resource Center - SAMHSA HIPAA - Confidentiality Resources ICD 9 to 10 Code list - Alphabetized for Easy Use Inclusive Language & Imagery for Mental Health Content - Psych hub Intoxication Assessment Tool SCAB - New Zealand Taking the Escalator takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Homepage Home Group Activities by Topic Forum About Trauma Resources More NEWS and UPDATES: GIVE A GOOGLE REVIEW GOOGLE REVIEW Follow on YouTube YouTube Follow on Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. - Examining the Pros and Cons, Decreasing the Negative & Increasing the Positive, Getting Started - (What Do I Do?
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