xcel platinum beam routine


Click to find out how! Jump off the low bar into a long hang pullover does not count for the circling skill requirement. ), Wow thanks. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? There are no composition deductions in the Xcel program. She had a beam routine for level 6 but due to injury is doing Platinum instead. This is a general overview of the requirements for the Xcel Platinum division. There are a couple current xcel gold gymnasts who I want to move to platinum for next season. Back walkover. giants, flight elements and b or c dismounts. If the gymnast performs a partial handstand, in which she does not reach vertical, this would not count as her vertical element. Click here to create your EASY Xcel Routines! Do you think I could get into Platinum if i had a front tuck on floor, a RBHS tuck, backwalkover,back tuck as dismount on beam,front handspring on vault,and a kip on bars?? All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways front pike But in the code of points it says horizontal or above. The vault list is almost the same as the Gold chart. Split leaps (normally Bs) will also receive A credit with any split angle. Claire shows us how pauses before elements can add up to bigger deductions. Is this correct? On each apparatus there are time restrictions and requirements for minimum and maximum difficulty of skills. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Excel Platinum Vault. Some of the Xcel Platinum and Diamond athletes competed at the regional competition over the weekend, and did an amazing job! If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Check your email! Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. 16, max. 2. Is a layout flyaway considered a b skill? Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. Aimee, C dance skills are also allowed. If the required Value Parts are not performed, a deduction is taken from the Start Value. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Front tucl dismount, Floor . The Xcel Platinum bars Special Requirement that is typically the hardest to meet is the skill finishing above horizontal. Back hip circle My daughter is competing Platinum this year. Minimum 1/1 turn on 1 foot Theres always a lot of talk about what these changes will be. The gymnast should display confidence while she is on the beam. back tuck as dismount However, I want to be on Platinum with my best friend. Sign up to get the latest updates in your inbox! This past season I judged a LOT of beam, and Im excited to share what I learned. Your workbook is on its way. Xcel Platinum Skills List. Each division has its own set of skill and difficulty requirements. Gymnasts are responsible for obtaining their own floor music. Grab your FREE Goal Setting Workbook here! This is consistent through all of the Xcel divisions. straddle jump) One non-flight acro skill (ex. If the gymnast performs a handstand, then a cartwheel to handstand, those skills are considered the SAME, because they are in the same box in the Xcel COP. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . There is NO bonus given in Xcel. If youve read the vault and bars articles, you know that judging Xcel gymnastics was really tough for me at first. No B acro skills. do I have to have a kick before I do my turn on beam? We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Judges can, however, use general deductions to separate gymnasts. A partial handstand is acceptable in this division. Special Requirements are worth 0.50, so if any are missing, the routine receives a 0.50 deduction off the Start Value. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. Yes for bars, beam, and floor. Do I need a back handspring by now. Example: full turn is missing 90 of the turn; the gymnast gets credit for a 1/2 turn. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. These deductions, while sometimes small on their own, can really add up. Between general form work and a knowledge of these specific rules, youll see improvements in no time! In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Hi, currnetly I am working a front full and am close to doing it on the floor. Avery K rocked her floor routine, and took 4th place on . The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Can you compete a half on vault? This article has an overview of several types of gymnastics equipment for home use. The e-book and hard copies are both available to order. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. There are many more options for skills that fulfill the acro Special Requirement, but those are the ones that people usually ask about! Handstands are all considered the same skills, regardless of the angle achieved. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). The only element that is different is the cast. Can you compete punch front tuck on floor? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Xcel Beam Special Requirements There are no major changes to the Special Requirements in this Code of Points. This is the highest any RSGA platinum team has placed at state! For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. Follow us on Instagram:@thegymnasticsguide. B). Bars: front walkover front walkover. There is no undertime deduction. If so, do they have any sassy ones? If any other vault is performed, it is considered a VOID vault and scored a zero. That skill could be a cast, or it could be a circling skill that finishes in clear support. . Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. How Does Scoring Work in College Gymnastics? I did really well at. Vault: Front Handspring 1/2 twist if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');In Gold beam, there are always questions about the vertical acro element. Check your email! If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Gold, Platinum, and Diamond all have mobility scores required to move up. The requirements in Xcel Platinum continue to progress from those in the Gold division. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');When deciding whether to use a flight skill or an acro series for the acro SR, consider the type of series, and the gymnasts ability to connect that series. ), and a tuck jump half are the dance ones I know. jump to highbar Perfect for birthday, holidays, or anytime! Their routine composition is the closest to the J.O. Want more from The Gymnastics Guide? My tumbling passes last year were front handspring step out, round off, back tuck and front pike. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Both of these options are vaults over the sideways mat stack. If the turn is missing 90 or more, its value drops to the lower valued skill. Click here to download it! I decided to. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}For more information on series connections, with videos, check out this article about beam series. She does need to perform one SKILL, though, which reaches above horizontal. If the required Value Parts are not performed, a deduction is taken from the Start Value. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. She has 5 A skills, 1 B skill, and 1 restricted C skill in her routine, and she meets all of her Special Requirements. Platinum gymnasts are not allowed to use the alternative springboard. There is no undertime deduction, so its fine to do those four skills and get off the beam! Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. straddle jump) can be included in dance series i am competing a back hip circle on plat. There is a lot of flexibility in beam mounts for Xcel Silver. General deductions are used to measure the routine as a whole, and to separate the good from the great. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** Marisa. State Meet 2023 Results - Xcel Platinum Congratulations to our platinum team for taking second place at the state meet! From Kyriana's routine we can see how small form errors like bent legs and flexed feet can add up and bring a score down. Why would this be happening? So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? After assessing the technique of the major skills, what else do judges look for in an Xcel routine? i am competing a back hip circle on plat. cartwheel handstand Front tucl or Pike Want more from The Gymnastics Guide? Of course, gymnasts are welcome to compete more difficult skills if they are capable, and I have seem some beautiful, difficult Diamond routines! We also share information about your use of our site with our social media, advertising and analytics partners. The best bet is always to include the skills that fulfill the requirements while incurring the least amount of deductions. "A" skills are worth 0.10, and "B" skills are worth 0.30. Front Tuck Xcel Platinum Beam Skills. Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: 6 "A" & 1 "B" valued skills Minimum of 1/1 (360) turn on one foot Dance series with 2 skills (they can be the same or different skills) One jump/ leap that reaches a 120 angle (ex. Does your gymnast need a pair of grips? For a better experience, please enable JavaScript in your browser before proceeding. Full turn Xcel Platinum and Diamond are the highest-level divisions in the Xcel program. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. Check your email! our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Follow us on Instagram:@thegymnasticsguide. You have successfully joined our subscriber list. Well, its a bit different at each division, but there are definitely some common themes. Each division has difficulty restrictions specific to that division. One jump or leap with 90 cross or side split (not mount or dismount). Can you compete round off backhandspring back full In platinum? on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Just like in a Platinum bar routine, A skills are worth 0.10, and B skills are worth 0.30. The beam routine should flow together, with good rhythm. Most scores will be high, simply because there arent very many skills in the routine. A split jump or straddle jump in cross position (normally Bs) will both receive A credit, regardless of the angle of the split. B or higher elements and saltos. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. Sign up to get the latest updates in your inbox! There is no minimum time for Xcel floor routines. The gymnast may perform any A, B, or C skills from the Xcel Code or the Diamond chart. Check your email! Bars: The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. The maximum time limit is: One minute, 30 Seconds . Make sure to check that their toes arent below their waist in the cast. Handstand Platinum gymnasts must perform at least 6 A skills (worth 0.10 each off the Start Value) and 1 B skill (worth 0.30 off the Start Value). The Special Requirements consist of a turn, a dance element (or two), an acro element (or two), and a dismount. Some typical Xcel Silver mounts include a whip-swing mount or a front support to kneel mount. Jeez Ive met level 8s and level 10s who train less hours, me to . Once the heel drops, the turn is considered complete. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. handstand backwalkover Do not block view of judge. It can be fun to play around with a few different leaps and jumps to see which one the gymnast can perform the best. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? What are common B skills are done for Platinum beam? Does your gymnast want some equipment for home practice? 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. One acro skill that has flight (ex. No, you dont need to have a back handspring for Xcel Gold. kip Want to have Your Best Gym Year Ever? If she had performed a cat leap connected to one of the cartwheels, or a straight jump out of one, she would get Value Part credit for both cartwheels, and the Special Requirement is met. Full and a half turn On bars, she currently competes; pullover, cast to horizontal, back hip circle, cast squat on, tap . A dance passage with two skills, one of which is a. Xcel Platinum Team The Spokane Gymnastics Xcel Platinum Team is the second-highest most advanced level of the Xcel program. rules. Roundoof layout if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Platinum division. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Gymnasts should maintain a straight-hollow body position, except during swinging elements when a tight arch is acceptable to generate the tap. Can you compete a front layout front tuck in platinum? Ive studied a lot, gone to clinics, reviewed with other judges, and practice judged routines in order to improve my skills at judging all of the Xcel divisions. Next, all acro skills must start and finish on the beam to receive credit. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Special Requirements can be fulfilled by using any skill from that Divisions skill chart, or any skill from the Xcel Code of Points (COP) that meets the restrictions of the Division. The Special Requirements in the Diamond division are a combination of the Level 7 and 8 requirements from the J.O. . November 29, 2018, 3:26 am. Follow us on Instagram:@thegymnasticsguide. New Rule for Awarding Handstand Credit A skills are worth 0.10, and B skills are worth 0.30. Coach may stand next to beam for the entire routine with no deduction. ONE with at least 120 cross or side split (not mount or dismount). B dance skills ARE allowed. Bronze: thirty seconds, Silver/Gold: One minute, Platinum: One and a half minutes, Dimond: two minutes. Bronze gymnasts can receive Value Part credit, and acro Special Requirement credit, for a lever. The Diamond division of Xcel is the closest to the J.O. January 1, 2017, 11:02 pm. Sep 7, 2017. Would this routine work for a 10.0 SV: Leap-Sissone, BWO, full turn, split jump-straight jump, front tuck dismount. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. Grab your FREE Goal Setting Workbook here! These series must move quickly from skill to skill, with no hesitation, to receive connection credit. Vertical handstand (no hold) back walkover ( its a connection ), roundoff There is flexibility with elements on each of the four events: vault, uneven bars, balance beam and floor exercise. FULL XCEL PLATINUM BAR ROUTINE 26 views Dec 23, 2021 0 Dislike Share Save Sophia G 5 subscribers Hello to anyone who is reading this, in this video I did a full bar routine. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Today Ill show you the requirements and difficulty restrictions for each division, along with some advice to score your best on any routine. My daughter is competing Platinum this year. Examples of clear circling skills are clear hip circles, sole circles and stalders. Im trying to go platinum and all I need is vault any tips? This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. This is generic information and not to be confused with advice. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Xcel Platinum Beam Routine, SEMO Classic 2017, 10 year old Shelby Theissen Shelby's a flippin gymnast 98 subscribers Subscribe 4.1K views 6 years ago Shelby scored an 8.65 for this beam. If she's not consistently there that might be why the coach wants another. You have successfully joined our subscriber list. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. At Xcel Platinum, there is no specific casting requirement. Which elements are not allowed in platinum bar . tap swinging Xcel Platinum bar routines must have 6 A skills and 1 B skill to receive full credit for Value Part elements. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? as long as the split jump hits 180 and the leap hits 180 without kicking into it. How Does Scoring Work in College Gymnastics? How Does Scoring Work in College Gymnastics? The only change is a clarification on acro series for Platinum and Diamond. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Can I just do a half on or do I have to do a half on half off? Program. Silver gymnasts must perform 5 A (or more difficult) skills (worth 0.10 each off the Start Value). You dont need a half on half off, just some vaults will give you a lower start value. Beam If the gymnast is trying to finish a clear hip above horizontal, she must shift her wrists while her body is still above horizontal. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. A gymnast could perform an acro series, a dance series, or a mixed series. The two acro skills can be the same, but in order for both of them to get Value Part credit, they must be performed in a different connection. handtsand backwalkover Thanks. Handstands are considered vertical if they are within 10 of vertical. levels. If you come from level 5 JO then you can get into platinum without a 35.50. Nous partageons galement des informations sur votre usage de notre site avec nos rseaux sociaux, publicitaires et partenaires d'analyse, balance beams for home. squat on What two elements are not allowed in a silver bar routine? Grab your FREE Goal Setting Workbook here! The split requirement is 120 for one of the two skills, and a leap/jump that goes to at least 100 will get credit with a split deduction. There are many more considerations in these divisions, compared with Bronze, Silver, and Gold. (within 45 of 180), That's good to knowI wonder if my kid hits that(I think not reliably. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. This article describes the different types of home gymnastics mats and helps you select the right one for your space. There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). horizontal ! Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. A skills are worth 0.10, and B skills are worth 0.30. At Xcel Silver, the most common acro skills on the beam include a partial handstand. Yep! Can you compete more than 1 b skill? Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Briannah Howard Keep reading for more detail! If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules.

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